Amount of 22:0 saturated fatty acid in Cereals ready-to-eat, granola, homemade

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, granola, homemade there is 0.063 g of 22:0 saturated fatty acid. Change amount

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22:0 saturated fatty acid

22:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 22:0 saturated fatty acid other than Cereals ready-to-eat, granola, homemade.

Chocolate-flavored hazelnut spread 3.653 g 3.65%
Oil, peanut, salad or cooking 2.8 g 2.8%
Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) 1.73 g 1.73%
Peanut butter, smooth style, without salt 1.703 g 1.70%
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) 1.703 g 1.70%
Peanut butter with omega-3, creamy 1.329 g 1.33%
Peanuts, all types, oil-roasted, with salt 1.326 g 1.33%
Peanuts, all types, oil-roasted, without salt 1.325 g 1.32%
Peanuts, all types, dry-roasted, without salt 1.216 g 1.22%
Peanuts, all types, dry-roasted, with salt 1.216 g 1.22%
Oil, sunflower, high oleic (70% and over) 1 g 1%
Candies, honey-combed, with peanut butter 0.962 g 0.96%
Oil, industrial, mid-oleic, sunflower 0.836 g 0.84%
Candies, HERSHEYS, PAYDAY Bar 0.738 g 0.74%
Nuts, mixed nuts, oil roasted, with peanuts, with salt added 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted 0.641 g 0.64%
Nuts, mixed nuts, oil roasted, with peanuts, without salt added 0.641 g 0.64%
Nuts, macadamia nuts, dry roasted, without salt added 0.621 g 0.62%
Nuts, macadamia nuts, dry roasted, with salt added 0.621 g 0.62%
Nuts, macadamia nuts, raw 0.616 g 0.62%

Cereals ready-to-eat, granola, homemade

Cereals ready-to-eat, granola, homemade is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, granola, homemade are listed below.

Water 5.84 g 5.84%
Energy (calorie) 489 kcal
Energy (joule) 2046 kJ
Protein 13.67 g 13.67%
Total lipid (fat) 24.31 g 24.31%
Ash 2.31 g 2.31%
Carbohydrate, by difference 53.88 g 53.88%
Fiber, total dietary 8.9 g 8.9%
Sugars, total 19.8 g 19.8%
Calcium, Ca 76 mg 0.08%
Iron, Fe 3.95 mg
Magnesium, Mg 168 mg 0.17%
Phosphorus, P 431 mg 0.43%
Potassium, K 539 mg 0.54%
Sodium, Na 26 mg 0.03%
Zinc, Zn 4.17 mg
Copper, Cu 0.647 mg
Manganese, Mn 3.996 mg
Selenium, Se 25.4 µg
Vitamin C, total ascorbic acid 1.2 mg

Nutrients in Cereals ready-to-eat, granola, homemade